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      <title>All-Region 20 DII Softball Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/sball/2025-26/releases/20260520odnnn1</link>
      <description>Region honored 33 student-athletes</description>
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      <pubDate>Wed, 20 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/sball/2025-26/releases/20260520odnnn1</guid>
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      <title>April Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20260508h0ckz0</link>
      <description>Region recognized six student-athletes from five member insitutions</description>
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      <pubDate>Fri, 08 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20260508h0ckz0</guid>
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      <title>All-Region 20 Men's Lacrosse Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/mlax/2025-26/releases/20260504lnc5cg</link>
      <description>Howard sweeps major awards</description>
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      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/mlax/2025-26/releases/20260504lnc5cg</guid>
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      <title>Hallenbeck, Jennings Get Milestone Wins on Same Day</title>
      <link>https://www.njcaaregion20.org/sports/bsb/2025-26/releases/20260421idirph</link>
      <description>Eric Hallenbeck earned his 500th win, Scott Jennings records 800th win in doubleheader split</description>
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      <pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/bsb/2025-26/releases/20260421idirph</guid>
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      <title>WVU Potomac State College&#x2019;s Carita Mills Named 2026 NJCAA Athletic Trainer of the Year</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20260416fxgu2v</link>
      <description>National honor recognizes outstanding service, dedication, and impact on student-athlete health and performance.</description>
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      <pubDate>Thu, 16 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20260416fxgu2v</guid>
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      <title>March Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20260409kau48v</link>
      <description>Region recogized nine student-athletes from seven member institutions</description>
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      <pubDate>Thu, 09 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20260409kau48v</guid>
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      <title>All-Region 20 DI &amp; DII Women's Basketball Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/wbkb/2025-26/releases/20260323gkr5os</link>
      <description>Region recognized 33 student-athletes for excellence on the court</description>
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      <pubDate>Mon, 23 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/wbkb/2025-26/releases/20260323gkr5os</guid>
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      <title>All-Region 20 DI &amp; DII Men's Basketball Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/mbkb/2025-26/releases/20260323gh4mxw</link>
      <description>Region recognized 34 student-athletes for excellence on the court</description>
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      <pubDate>Mon, 23 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/mbkb/2025-26/releases/20260323gh4mxw</guid>
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      <title>February Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20260309ha31sq</link>
      <description>The Region recognized five student-athletes from five member institutions</description>
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      <pubDate>Mon, 09 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20260309ha31sq</guid>
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      <title>All-Region 20 DIII Men's Basketball Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/mbkb/2025-26/releases/20260225gszlnm</link>
      <description>Region 20 recognized eight student-athletes for excellence on the court in 2025-26</description>
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      <pubDate>Thu, 26 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/mbkb/2025-26/releases/20260225gszlnm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.njcaaregion20.org/sports/mbkb/2025-26/photos/DIII_MBKB_9325895.png?max_width=160&amp;max_height=120" />
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      <title>January Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20260205h7idzz</link>
      <description>The Region recognized six student-athletes from five member institutions</description>
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      <pubDate>Thu, 05 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20260205h7idzz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.njcaaregion20.org/general/2025-26/POM_1225_9126534.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>December Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20260108gecjh9</link>
      <description>Region recognized four student-athletes from four member institutions</description>
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      <pubDate>Thu, 08 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20260108gecjh9</guid>
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      <title>November Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20251203m8u4px</link>
      <description>Region recognized five student-athletes from five member institutions</description>
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      <pubDate>Thu, 04 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20251203m8u4px</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.njcaaregion20.org/general/2025-26/POM_1125_8629930.png?max_width=160&amp;max_height=120" />
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      <title>All-Region 20 DII &amp; DIII Volleyball Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/wvball/2025-26/releases/20251113eon031</link>
      <description>Region recognized 48 student-athletes for excellence on the court</description>
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      <pubDate>Thu, 13 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/wvball/2025-26/releases/20251113eon031</guid>
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    <item>
      <title>October Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20251110no9mbt</link>
      <description>Region recognized six student-athletes from six member institutions</description>
      <enclosure url="https://www.njcaaregion20.org/general/2025-26/POM_0425_8439652.png?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Mon, 10 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20251110no9mbt</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.njcaaregion20.org/general/2025-26/POM_0425_8439652.png?max_width=160&amp;max_height=120" />
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      <title>All-Region 20 DI &amp; DII Women's Soccer Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/wsoc/2025-26/releases/20251106q6f04t</link>
      <description>Region recognized 43 student-athletes for excellence on the field</description>
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      <pubDate>Thu, 06 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/wsoc/2025-26/releases/20251106q6f04t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.njcaaregion20.org/sports/wsoc/2025-26/All-Region_24_WSOC_8406587.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>All-Region DI &amp; DII Men's Soccer Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/msoc/2025-26/releases/20251106qjmgnl</link>
      <description>Region recogized 44 student-athletes for on-field excellence</description>
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      <pubDate>Thu, 06 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/msoc/2025-26/releases/20251106qjmgnl</guid>
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    <item>
      <title>August/September Players of the Month Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20251009gst9ai</link>
      <description>Region recognized eight student-athletes from six member institutions</description>
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      <pubDate>Thu, 09 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20251009gst9ai</guid>
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    <item>
      <title>2024-25 Region 20 All-Academic Teams Announced</title>
      <link>https://www.njcaaregion20.org/general/2025-26/releases/20250804jz57x1</link>
      <description>Region recognized 310 student-athletes for academic excellence</description>
      <enclosure url="https://www.njcaaregion20.org/general/2025-26/photos/All_Ac_24-25_7574899.png?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Mon, 04 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2025-26/releases/20250804jz57x1</guid>
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      <title>All-Region DII Baseball Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/bsb/2024-25/releases/20250528u9mc1m</link>
      <description>Region recognized 39 student-athletes for excellence on the field</description>
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      <pubDate>Wed, 28 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/bsb/2024-25/releases/20250528u9mc1m</guid>
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      <title>DII Softball All-Region Teams Announced</title>
      <link>https://www.njcaaregion20.org/sports/sball/2024-25/releases/20250522ngrtbq</link>
      <description>Region recognized 34 student-athletes for excellence on the diamond</description>
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      <pubDate>Thu, 22 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/sball/2024-25/releases/20250522ngrtbq</guid>
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      <title>Frederick Wins Region 20 D2 Baseball Championship</title>
      <link>https://www.njcaaregion20.org/sports/bsb/2024-25/releases/20250519khdt1z</link>
      <description>Cougars rally twice from elimination to defeat Anne Arundel</description>
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      <pubDate>Mon, 19 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/bsb/2024-25/releases/20250519khdt1z</guid>
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    </item>
    <item>
      <title>WVU Potomac State Claims Division II Softball Titles</title>
      <link>https://www.njcaaregion20.org/sports/sball/2024-25/releases/20250514mxg13o</link>
      <description>The Catamounts claimed the Region 20 and Mid-Atlantic District championships.</description>
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      <pubDate>Wed, 14 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/sball/2024-25/releases/20250514mxg13o</guid>
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    <item>
      <title>Threepeat: Harford Wins Third-Straight NJCAA Men's Lax Title</title>
      <link>https://www.njcaaregion20.org/sports/mlax/2024-25/releases/20250519mzsr3o</link>
      <description>Fighting Owls defeat Nassau, 20-10</description>
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      <pubDate>Wed, 14 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/mlax/2024-25/releases/20250519mzsr3o</guid>
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    <item>
      <title>Region 20 Names April Players of the Month</title>
      <link>https://www.njcaaregion20.org/general/2024-25/releases/20250508nv88wa</link>
      <description>Region recognized six student-athletes from five member institutions</description>
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      <pubDate>Thu, 08 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/general/2024-25/releases/20250508nv88wa</guid>
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    <item>
      <title>2025 Men's Lacrosse All-Region 20 Teams</title>
      <link>https://www.njcaaregion20.org/sports/mlax/2024-25/releases/20250502lnb9yo</link>
      <description />
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      <pubDate>Fri, 02 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.njcaaregion20.org/sports/mlax/2024-25/releases/20250502lnb9yo</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.njcaaregion20.org/sports/mlax/2024-25/photos/MLAX_7132103.png?max_width=160&amp;max_height=120" />
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      <title>Harford Wins Region 20 Men's Lacrosse Championship</title>
      <link>https://www.njcaaregion20.org/sports/mlax/2024-25/releases/20250505e8es82</link>
      <description>Fighting Owls claim fifth title in six seasons</description>
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      <pubDate>Mon, 05 May 2025 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>CCBC Essex Guard Gigi Gamble Named Player of the Year</title>
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      <pubDate>Fri, 11 Apr 2025 04:00:00 GMT</pubDate>
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    <item>
      <title>Region 20 Names March Athletes of the Month</title>
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      <description>Region recognizes eight student-athletes from four member institutions</description>
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      <pubDate>Wed, 09 Apr 2025 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Howard Men's Basketball Represents Region 20 at Nationals</title>
      <link>https://www.njcaaregion20.org/sports/mbkb/2024-25/releases/20250328m520v2</link>
      <description>The Dragons knocked off #5 Des Moines Area to open their tournament efforts.</description>
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      <pubDate>Fri, 28 Mar 2025 04:00:00 GMT</pubDate>
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